vegetables

A keto (low carb) and pescatarian-friendly recipe that is super easy to make and is a must-have staple in your weeknight dinner rotation!

This delicious Asparagus soup is ready in 30 minutes and made with only half a cup of heavy cream while the rest consists of chicken broth, asparagus, potatoes and a nutty lemon-cilantro pesto for added flavour!

Kick off the new year with this colourful Vegetarian Buddha Bowl! It’s packed with delicious edamame, crispy tofu, seasoned bean curd, spicy kimchi, creamy avocado, sweet tomatoes, crunchy cucumbers, garlic butter mushrooms and seasoned purple cabbage with a healthy base layer of delicious brown rice.

Do you have left over chicken from last night’s dinner? Turn it into delicious chicken asparagus soup that is light but hearty in flavour without heavy cream. Simply add corn, potatoes, asparagus and broth to the chicken and you’ll be able to enjoy this soup within 30 minutes!

Enjoy this grilled vegetable salad on another level of yum! Warm off the grill or at room temperature paired with homemade zesty dill yogurt dressing. Healthy, quick and so easy to make!

A must-have side kebab to go with your grilled meats. These colorful veggies are packed with lots of flavour and even more delicious when freshly grilled with my zesty garlic marinade.